Vault Mental Health

About Us

Vault Mental Health (VMH)® provides counseling and psychotherapy services for individuals, couples, families, and communities of all ages. We help you navigate through challenges, fostering healing and growth in a safe space.
Vault is a progressive practice; our therapists are constantly learning and growing alongside our clients each day.

We believe that our therapeutic practices should incorporate tried and true techniques while constantly evolving to give our clients the opportunity to become their best self. Our therapists are extensively trained and feel that a welcoming atmosphere, caring attitude, and ability to collaborate are important facets of the process. Trained in multiple modalities including CBT, Mindfulness Based, Gottman Method, Motivational Interviewing and Solution Focused, VMH uses an eclectic and integrated approach. With a background in anxiety, depression, stress management, trauma, couples counselling, relationship problems, abuse, self-esteem, burnout and more, we are eager to help you reach your potential.

Our services are offered at three different locations.