Investing in Your Professional Success: Live Well to Lead Well

Description

Investing in Your Professional Success: Live Well to Lead Well
If you're like most professionals, you've experienced the frustration and stress that comes from an extremely demanding work environment. In addition to being overloaded with unreasonable work expectations, you may have experienced challenges from bosses, co-workers, or customers. And that's just the “work” part of your life!
In this workshop, you will learn wellness and self-care practices that enhance your capacity to show up fully prepared to face the challenges of your job (and your life). We will explore tools and strategies for addressing your wellness and well being.
Research shows that successful leaders prioritize their personal well-being and co-create work environments where others can thrive. There is a strong correlation between a leader's wellness and their ability to lead effectively. Join us for this workshop to build your toolkit for career success.
The session will include 2 hours of interactive presentation, discussion, and tools to take with you. The session will conclude with a social hour to network and discuss your own strategies for wellness and well being.
 
Session fee $56.50 (HST included).  Send e-transfer to itrent.mayers@gmail.com by May 9^th to reserve your spot.